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Therapeutic Solutions provides compassionate, evidence‑based therapy for children ages 9 and older. Our approach blends behavioral strategies, CBT tools, and family collaboration to create a supportive environment where kids feel understood, capable, and empowered.
At Therapeutic Solutions, we support clients through adolescence. This season of life often bring major transitions including identity development, academic or career pressures, interpersonal struggles, family dynamics, and increased emotional dysregulation. Our goal is to provide a supportive space where clients can build insight, strengthen coping skills, and move toward healthier lifelong patterns.
Adult clients come to therapy for many reasons—stress, relationships, parenting, work challenges, life transitions, or simply wanting to feel more supported.
Sessions may focus on:
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Understanding patterns and triggers
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Strengthening boundaries and communication
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Managing anxiety or depression
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Improving relationships and daily functioning
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Developing long‑term coping strategies
Therapy is tailored to each client’s goals.
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Conditions Treated
Child (9+)/Teens Therapy
We understand that the pre-teen and early teen years can be both exciting and overwhelming. As children begin to navigate increased academic pressures, social dynamics, identity development, and emotional changes, they may need extra support.
What We Help With
We support children experiencing a wide range of challenges, including:
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Anxiety
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Depression or low mood
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OCD
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School-related stress
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Social difficulties and peer relationships
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Emotional regulation and anger management
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Low self-esteem
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Life transitions (family changes, moving, etc.)
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Behavioral concerns at home or school
Adult Therapy
We recognize that adulthood comes with its own set of challenges. Our adult therapy services are designed to meet you where you are, helping you navigate life’s difficulties.
What We Help With
We work with adults facing a wide range of concerns, including:
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Anxiety and stress
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Depression and low mood
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OCD
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Relationship challenges and communication issues
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Life transitions (career changes, divorce, parenthood, etc.)
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Self-esteem and identity concerns
Parenting Assistance
Sometimes you don’t need therapy, you just need someone to talk things through with and walk away with a plan. These sessions are a great option for parents who want support without committing to ongoing therapy. Our parenting support sessions are designed to be a relaxed, judgment-free space where you can learn, ask questions, and feel supported in your role as a parent.
These are private, one-on-one sessions focused on real-life parenting. Think of them as practical, down-to-earth conversations that give you tools you can actually use day-to-day.
What We Cover
Topics often include:
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Understanding your child’s emotions and behaviors
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Responding to big feelings (meltdowns, frustration, anxiety)
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Building stronger communication and connection
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Setting healthy boundaries and routines
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Navigating school, social, or behavioral concerns
Parenting Help
These sessions provide practical tools for navigating challenging behaviors, strengthening communication, and fostering healthy emotional development in children and teens.
Grounded in evidence‑based approaches, our private parenting class focus on understanding the “why” behind behaviors, building positive routines, and creating a calmer, more cooperative home environment.
